BODY TALK: are you Listening? Are you “talk-sick?”

Is the body-mind connection working for you (radiant health) or against you (dis-ease, pain)?

I discovered decades ago that there is a match (not always clearly made in heaven) between what we think and feel, and what manifests in our bodies. Initially I referred to these coincidences or synchronicities as “body symbology.” That our bodily conditions (quantum science might say even at a cellular level) reflect what’s going on in our minds, our thoughts and ideations, and how we verbally express these. For instance, how a back ache — especially chronic — shows some symptoms of how “hold back” on ourselves. Or how giving a “cold shoulder” in anger, fear, hurt to somebody important to us, over time, becomes lodged as a frozen shoulder.

I’d like to share a list of some of a few specific thoughts, ideas and acts that will hold you back — literally — in hopes that becoming aware of this “talk-sick”self talk or that you might engage in conversations with others, will also make you more aware of how your body is feeling, and showing up and thereby empower you to consciously choose what you will manifest next .

THESE THOUGHTS-IDEAS-ACTS WILL HOLD YOU(R) BACK:

Holding back on yourself , on honest, whole self expression

No leg to stand on

Uncertain standing (in your work, family, community, etc.)

Uneasy footing

Uncertain steps

Unstable ground

Lacking firm understanding (lack of under standing)

Spineless

Unbalanced perspective

Can’t stand (this) any more

Bent out of shape

Braced for what’s next

Caught between a rock and a hard place

Posturing

Pain the neck

Pain in the ass

Can’t support my self

Lacking intestinal fortitude

Sore afraid

THESE IDEAS-THOUGHTS-ACTS CAN HELP YOU BE WELL:

Upstanding, upright citizen

Flexible position

Taking a clear, relaxed stance

Standing for wholeness

Courageous stance

Faith is my back-up

Loving community has my back

Life experience to fall back on, cushion me

Taking a turn for the better (best)

Seeing clearly

Being grounded

Feet on the ground

Can you now pull up some of your own? Bona Fortuna! Shining deLight, Marcia

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Marcia Singer, LoveArts Foundation

Seven decades of exploring the Inner Life, writing down the bones. Careers: singer-entertainer, tantric-shamanic healing artist; mindfulness/shakti educator